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Do you sleep to music? [message #81998]

Wed, 10 February 2016 10:55

iLoveiPod
Messages: 210
Registered: April 2012

Master

I have a lot of trouble sleeping -- falling asleep initially and staying asleep through the night are both issues for me. Someone suggested a sound machine for background noise but I already run fans for that. Another person suggested music. Do you sleep to music? Do you find it helps you sleep better?

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Re: Do you sleep to music? [message #81999 is a reply to message #81998]

Wed, 10 February 2016 10:59

Finn
Messages: 87
Registered: January 2016

Viscount

I too have to sleep with some kind of white noise, so I usually use a fan for this, but sometimes listening to classical music helps me fall asleep faster. It's very relaxing.

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Re: Do you sleep to music? [message #84641 is a reply to message #81998]

Tue, 28 February 2017 12:57

Kingfish
Messages: 565
Registered: November 2012

Illuminati (1st Degree)

It helps me sleep better because it helps dictate the direction my dreams go. Or at least that's the way it seems. I first noticed this when I had this song on a cd shuffle many years ago:

https://www.youtube.com/watch?v=V94pBlA4n7U

I won't go into the dream, but there were people and places I had never seen at that point.........it was interesting.

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Re: Do you sleep to music? [message #84642 is a reply to message #81998]

Tue, 28 February 2017 13:09

Miami
Messages: 115
Registered: April 2012

Viscount

Fall asleep to Serenity by Godsmack in your car in the New Mexico desert and you'll never want to do THAT again. Laughing

Seriously....I don't like bad dreams and that gave me bad dreams.

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Re: Do you sleep to music? [message #84644 is a reply to message #81998]

Wed, 01 March 2017 13:40

drake
Messages: 215
Registered: June 2016

Master

I have had trouble sleeping before and it is not a good experience at all. Nowadays I am good and I now see how applicable this conversation would have been then.

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Re: Do you sleep to music? [message #84687 is a reply to message #81998]

Tue, 07 March 2017 05:19

chatzy02
Messages: 55
Registered: October 2016

Baron

I sleep to personal development programs like Esther Hicks' workshops or Bob Proctor's programs. My favorite is the Born Rich program. I could listen to that over and over for years to come.

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Re: Do you sleep to music? [message #84767 is a reply to message #81998]

Sun, 12 March 2017 20:30

Flixe
Messages: 10
Registered: February 2017

Chancellor

I don't sleep to music every night but when I can't sleep I turn my radio on or listen to a white noise app on my phone. It usually helps. I normally drink a sleepy time blend of tea in conjunction.

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Re: Do you sleep to music? [message #84994 is a reply to message #81998]

Mon, 17 April 2017 12:11

Amber
Messages: 40
Registered: April 2017
Location: Louisiana, US

Baron

I don't sleep to music every night, but at least five days out of the week. Depending on what genre it is on, it usually does make me relax to fall asleep. Anything acoustic or acapella definitely gets the job done.

-Amber

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Re: Do you sleep to music? [message #94797 is a reply to message #81998]

Fri, 12 November 2021 21:42

Zart
Messages: 59
Registered: June 2021

Baron

Not always, but I do try some music when I can't fall asleep. Other times I can't sleep with it because the lyrics somehow bother my thoughts. I end up intently listening that I can't fall asleep.

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Re: Do you sleep to music? [message #94802 is a reply to message #94797]

Sat, 13 November 2021 07:27

Rusty
Messages: 1293
Registered: May 2018
Location: Kansas City Missouri

Illuminati (3rd Degree)

No music, no tv. I can't let the sandman take me away with human voices and music going. I can't disassociate from it. Maybe though I should try the music of Pink Floyd to lull me for an insomnia event. I've always considered their music as sedative rock.

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