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Re: Why Is Sleep Needed? [message #86950 is a reply to message #84863] Sun, 07 January 2018 10:02 Go to previous messageGo to previous message
johnnycamp5 is currently offline  johnnycamp5
Messages: 354
Registered: June 2015
Location: NJ
Grand Master
I always felt we rebuild/recuperate when we sleep.

We are physical beings, so complete rest (sleep) is necessary, regardless of whether we are talking mental or physical, since they are connected.
 
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