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Re: Focusing on One Sound [message #99423 is a reply to message #95580]

Wed, 20 May 2026 23:55

Kurt
Messages: 23
Registered: December 2025

Chancellor

Madison wrote on Mon, 02 May 2022 13:36

Focusing on one sound is supposed to be good for meditation, but I find it impossible to do. Do you guys manage to mentally isolate one component amongst the music?

Yes. It is possible to focus on one sound. All that is needed is for the person to pick that sound and stay focused on listening to it from start to finish. It is not that easy to do, but it is very possible.

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[Message index]

		Focusing on One Sound By: Acacia on Fri, 26 March 2021 01:25
		Re: Focusing on One Sound By: Kingfish on Sun, 04 April 2021 07:06
		Re: Focusing on One Sound By: Miami on Sun, 04 April 2021 22:35
		Re: Focusing on One Sound By: Phonetic Ear on Fri, 29 October 2021 09:58
		Re: Focusing on One Sound By: Cole on Fri, 15 May 2026 22:54
		Re: Focusing on One Sound By: Spotifier on Fri, 12 November 2021 09:53
		Re: Focusing on One Sound By: Madison on Mon, 02 May 2022 13:36
		Re: Focusing on One Sound By: Beck on Tue, 17 May 2022 22:52
		Re: Focusing on One Sound By: Kurt on Sat, 11 April 2026 00:34
		Re: Focusing on One Sound By: Kurt on Wed, 20 May 2026 23:55

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