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Re: Why Is Sleep Needed? [message #86625 is a reply to message #84863] Wed, 22 November 2017 03:33 Go to previous messageGo to previous message
Pique is currently offline  Pique
Messages: 47
Registered: November 2017
Baron
I think that the body doesn't really need to be asleep in order to rest or repair itself. I believe that the purpose of sleep is to replenish our mental energies. Of course I could be wrong, but I've found that in my life, the more in tune with myself I am (happy, passionate about something, eager to get on with my day every morning, and so on) the less sleep I need. Some nights I only go for 3 hours and yet the next day I'm as fresh as a daisy, ready to go again!
 
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