Posted by manualblock [ 69.112.43.172 ] on February 23, 2006 at 11:59:22:
In Reply to: Re: Ok, I'll start. posted by akhilesh on February 23, 2006 at 11:51:41:
Yes; B-Ball is hoops. I am following the Iron Dungeon site on the net. It has good articles about working out for older guys. Bodyweight excersizes are easier on the joints they say.
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